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Frequently Asked Questions (FAQ)

 

Massage Therapy Services

 

1. What types of massage do you offer?

I offer a variety of massage treatments tailored to your needs, including:

 

Healing Massage Treatment

Deep Tissue Massage

Sports Massage

Classic Massage

Lymphatic Drainage Massage

Triger Point Therapy

Pain Relief Therapy

Cupping Therapy

Pregnancy Massage

Relax Massage

Aromatherapy Massage

Recovery Sessions for Athletesm

Facial Treatments

Anti-Cellulite Treatment

Reflexology

Hot Stone Massage

Holistic Massage

• If you are unsure which treatment is right for you, I will help you choose during the consultation.

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2. How long does a massage session last?

 

Massage sessions are available in different durations:

 

• 30 minutes

• 60 minutes

• 90 minutes

The exact duration will be confirmed during booking.

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3. How should I prepare for my massage?

 

Before your appointment, it is recommended to:

• Avoid heavy meals 1–2 hours before the session

• Drink plenty of water

• Arrive 5–10 minutes early

Inform me about any health conditions, injuries, or sensitivities

Most importantly, come ready to relax.

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4. Will the massage be painful?

 

Most massages are relaxing and comfortable. Deep tissue or sports massages may involve firmer pressure and slight discomfort in tense areas, but the treatment is always adjusted to your comfort level.

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5. How often should I get a massage?

 

This depends on your goals and lifestyle. For general wellness and relaxation, once or twice a month is recommended. For chronic pain, stress, or muscle recovery, more frequent sessions may be beneficial.

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6. Do I need to remove all my clothes?

 

You should undress only to your comfort level. Professional draping techniques are always used to ensure your privacy and comfort throughout the session.

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7. Are there any contraindications for massage?

 

Massage may not be suitable if you have:

 

• Fever or infection

• Severe skin conditions

• Recent injuries or surgeries

• Blood clotting disorders

• Certain medical conditions

If you have any concerns, please consult your doctor before booking.

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8. Can I book an appointment?

Yes, you can book an appointment by texting me on WhatsApp, by email, or through the website.

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9. What is your cancellation policy?

 

Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. Missed appointments or late cancellations without sufficient notice may be subject to a cancellation fee.

 

Thank you for respecting my time and commitment to every client.

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10. What are the benefits of massage therapy?

 

Massage therapy can help:

• Reduce stress and anxiety

• Relieve muscle tension and pain

• Improve circulation

• Support recovery after physical activity

• Improve sleep and overall wellbeing

and much more...

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11. Is massage therapy safe during pregnancy?

 

Prenatal massage may be beneficial during pregnancy, but it is important to inform me in advance and consult your healthcare provider if needed.

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12. Do you offer gift vouchers?

 

Yes, gift vouchers are available and make a perfect gift for relaxation and self-care.

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13. What payment methods do you accept?

 

I accept cash and card payments.

 

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14. What should I do after my massage?

 

After your massage, it is recommended to:

• Drink plenty of water

• Avoid intense physical activity for a few hours

•Allow your body time to rest and recover

You may feel deeply relaxed or slightly tired after the session, which is completely normal.

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15. Why choose my massage services?

 

I focus on providing professional, personalized treatments in a calm and welcoming environment.

Every session is tailored to your individual needs to help you feel relaxed, restored, and refreshed.

Contact Gerda Laurel

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